Fit Healthy Happy 12 Month Series

...Because Isn't It Time To Take Care of YOU?

Fit Healthy Happy!! - This 12-month series will ensure that you WILL reach your health & weight loss goals by breaking down your goals into 30-day increments with critical tools to help you reach your goals step by step and FOREVER.

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Here's what it's all about...This unique and innovative program utilizes a technique that has PROVEN to help women like you get fit, get healthy, lose weight & keep it off. And all this equals HAPPINESS! This program is unlike anything you've tried in the past and it's guaranteed to work for you. There's NO DIETING, NO DRUGS, NO GIMMICKS because that stuff doesn't work and it can damage your body.

Our program is a combination of three elements
(plus our secret sauce)

  • Quick do-anywhere no-gym-required exercise programs that burn the MAX number of calories eliminating fat fast
  • Nutrition guidance & meal planning - CRITICAL component to help keep that fat-burning process going well after you have finished your workout!
  • And the KEY COMPONENT absolutely necessary piece of the puzzle coaching & accountability!

And our secret sauce to help KEEP THE WEIGHT OFF is our VISUAL MIND HEART POWER videos!

Yes the last 2 elements are pretty MAGICAL! In fact if you've struggled in the past to lose weight and get your body the way you want it to, this is probably the #1 reason why you weren't able to. Studies have shown the ACCOUNTABILITY is necessary in human behavior change AND even more recent studies have proven that consistent meditation techniques help people from reverting back to old habits.

Simply put, there is no substitute for coaching & accountability and utilizing your inner mind & heart power to achieve success permanently! All you have to do is give it a chance. But before you hit that "purchase" button stop for 1 minute and make absolutely sure that you are ready. I have witnessed too many clients who weren't ready to make the change that they've wanted to for so long and have literally sabotaged their own success.

So if you are 100% committed to helping yourself then so are we! And if you are not 100% satisfied with your results we will give you your money back no questions asked and no hard feelings. All we ask of you is 3 things 1) Become a member 2) Access your materials each month 3) COMMIT to following every step of the program

You will be amazed at your results.

These clients did it, and now it's your turn...

I can’t begin to tell you how much you and your program have helped me grow into a healthier, stronger and happier person/mom. You have been empowering force in so many ways and I so grateful to have met you!

Rohanie – River Edge

I have never received so many compliments for looking so great! My self-esteem is through the ROOF!!

Melanie - Secaucus

Jennifer, With the benefit of your experience and knowledge, I have not only reached my goals, but have seen a transformation in me and people have noticed a new me too. All I needed to do was follow your program and the results started happening almost immediately. This program motivates me because I know I couldn’t have done it on my own!

Lucinda, Westwood NJ

Here's what you get each month!

  • Monthly workout plan with exercise videos
  • Done-For-You Meal Plan
  • Meal Planner
  • Workout Planner
  • Monthly Goal Focus
  • Access to our members only online community
  • Monthly Accountability Webinar Session
  • And each month we'll share with you "Her Healthy Living Story" these are motivational videos of members who have successfully reached their goals and are learning to live a Fit Healthy Happy Life!

Every 30 days ALL of these will be delivered directly to you. All you have to do is access the materials and follow the program every 30-days.

SO what are you waiting for? Aren't you worth it?

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My name is Jen Martinez I am a wife, mom of 3 beautiful girls, and avid health and wellness aficionado. I am an eager learner and am always researching and educating myself on the latest and best way to improve women's health. I started out in the fitness industry nearly 10 years ago first as a running coach, then later as a certified personal trainer & nutrition coach and finally I have spent the last 5 years dedicated to working with women in exercise and nutrition programs. I'm currently pursuing my Masters Degree in Exercise Physiology/Nutrition and Behavioral Modification Studies.  As a fitness &nutrtion professional I work primarily with women in Bergen County New Jersey.  I have been ask to provide workshops and speak on various health & wellness topics affecting women & families as this has been my level of expertise for several years.

I'm excited to go beyond my geographical boundaries and reach even more women looking to get Fit Healthy & Happy! I hope that you will be as excited to change your life around as I am!

What you can expect:

Begin to develop positive healthy habits safely and easily

Start to feel healthy & fit

Lose stubborn pounds

Gain strength and mobility

Dramatically reduce daily stress

Get 3-4 times more energy

Get better sleep at night

Learn better eating habits

Look great but more importantly FEEL great

Reach your ideal weight and KEEP it off FOREVER

More confidence! Because nothing makes you feel better than looking great

Why you should give us a try:

For me there is NOTHING more gratifying that watching women achieve something for themselves without the guilt.  Being able to give back many women their health, their life, their happiness with their families is why I LOVE what I do so very much!!

I know first-hand the demands of daily life...kids, spouse, home, work etc. Many days there really is NO TIME to do anything for yourself. And after years of self-neglect you begin to suffer and your health starts deteriorating and your self-image plunges and many times depression sets in. I have worked with countless women one on one and have seen how successful they can be. I created this program because there are many more women like YOU that can use the same kind of TLC to help get you back on a healthy & happy track.  I can't see everyone one on one but with this program I can reach many many more of you that really need it!

Devoting a little time for you goes a LONG way....it gives your more energy to enjoy your kids and your spouse, more confidence to tackle work & home responsibilities, and a chance to live a HAPPY and WELL life so that you can enjoy many many more years doing what you love with those you care about most.

Here’s what some more women like YOU have to say

It’s like having a personal trainer. I know I’m getting results. I’m going to be in a bathing suit by May!

Leigh- Glen Rock

I’m out of the house & active!

Shary-Hackensack

I’ve lost ALL my baby weight and lost inches off of my waist & hips I have nearly cut my body-fat percentage in half!

Kerry, Northvale
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Frequently asked questions

  • q-iconWho is this program for?

    The Fit Healthy Happy 12-Month Series program has been designed specifically for women based on metabolic and nutritional needs of the female body. If you are looking to lose weight, improve your fitness, gain more energy, or simply improve your overall health then this is the right program for you.

  • q-iconWhat changes will I see?

    The goal of the Fit Healthy Happy program is to introduce changes to your body gradually. Science has proven that gentle small changes allows your mind to accept these habits without resistance. It is important that you never feel deprived or over worked. Change in your weight and fitness will vary depending on your current fitness level. Some clients have experience quick weight loss initially and a slower trend later on, while others will experience a slow trend to start and a faster pace later on. Every person is different with various eating habits and goals therefore results with vary with each person.

  • q-iconAre there any side effects?

    When introducing new activity and new eating habit the body will tend to react in different ways. Some people may experience headaches, stomach aches, muscle aches, decrease in energy and other symptoms that indicate a body detox due to the nutritional changes and increased activity level. Many of these symptoms will pass as your body adjusts to the new habits. We always recommend you consult with your medical provider if any of these or other symptoms occur.

  • q-iconWhat changes can I expect?

    Due to the nature of the program you should expect to see gradual changes in eating habits, increased activity and as a result increased energy level, better sleeping, better moods, and decrease in stress. The goal is to see gradual weight loss as the body begins to shed excess fat and detox of processed foods and chemicals in your body.

  • q-iconShould I consult a doctor?

    This is not a medical website and the information provided may not be appropriate for you or you current circumstances. We recommend you consult with your medical provider before starting any exercise or weight loss program.

  • q-iconCan I get a Refund?

    We have a money back guarantee policy that allows you to get all of your money back after 12 weeks if you are not satisfied with your results.  We only ask that you 1) Become a member 2) Access your monthly materials and 3) commit to following EACH STEP of the program to achieve optimal results.

  • q-iconCan I freeze my membership?

    If you would like to freeze your membership we will be happy to do so for a one-time $10 Administrative Fee. You MUST notify us with a freeze request 10-days before your next scheduled payment date.

  • q-iconCan I cancel my membership?

    If you would like to cancel your membership you MUST notify us with a cancellation request 10-days before your next scheduled payment date.

  • q-iconCan I share with a friend?

    We hope that you love our program so much that you will want ALL your friends to benefit like you have!! However please note that Fit Healthy Happy 12-Month Series is a copyrighted content and may not be distributed without written permission from the owners of this website.

  • q-iconIs there a referral program?

    If you know that your friends will LOVE our program as much as you do we would like to THANK YOU for sharing it with them. When you refer our program to someone you will receive a $15.00 THANKS YOU bonus applied to your next monthly payment. Referral must become a member and remain a member in good standing for 3 consecutive months.

Medical Disclaimer & Terms of Use:

(1) No advice

This website contains general information about medical conditions, nutrition, health and diets. The information is not medical advice and should not be treated as such.

(2) No warranties

The medical information on this website is provided without any representations or warranties, express or implied. We make no representations or warranties in relation to the medical information on this website.

Without prejudice to the generality of the foregoing paragraph, we do not warrant or represent that the medical information on this website:

(a) will be constantly available, or available at all; or

(b) is complete, true, accurate, up to date and/or non-misleading.

(3) Professional assistance

You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

If you think you may be suffering from any medical condition, you should seek immediate medical attention.

We would recommend you consult your doctor before starting the exercise program.

Nothing in this medical disclaimer will:

(a) limit any of our liabilities in any way that is not permitted under applicable law; or

(b) exclude any of our liabilities that may not be excluded under applicable law.

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These are the terms of use for this website. If you do not accept these terms of use, please do not use this website. Your continued use of this site confirms your acceptance of these terms.

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This website and its contents are copyright of Jennifer Martinez and Smart Family Fitness LLC. All rights reserved. Reproduction of all or any substantial part of the contents in any form is prohibited. No part of the site may be distributed or copied for any commercial purpose without express approval.

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